Mixto Basico

Beginner · 11/06/2026 · 1,400 m · 55 min

Rules, courses, notices, prices and training sessions are shown in the language provided by the pool staff (usually Spanish).

Beginner

Date 11/06/2026

Total distance 1,400 m

Duration 55 min

Status Published

General notes

Trabajo combinado de resistencia y tecnica.

12 min

Activacion progresiva.

Distance: 400 m

Time: 12 min

25 min

Ritmo constante.

Distance: 800 m

Time: 25 min

8 min

Recuperacion.

Distance: 200 m

Time: 8 min