Series Cortas

Beginner · 11/06/2026 · 1,200 m · 50 min

Rules, courses, notices, prices and training sessions are shown in the language provided by the pool staff (usually Spanish).

Beginner

Date 11/06/2026

Total distance 1,200 m

Duration 50 min

Status Published

General notes

Control del ritmo de nado.

10 min

Calentamiento general.

Distance: 300 m

Time: 10 min

25 min

Series cortas controladas.

Distance: 800 m

Time: 25 min

10 min

Recuperacion.

Distance: 100 m

Time: 5 min