Fondo Continuo

Beginner · 11/06/2026 · 1,300 m · 55 min

Rules, courses, notices, prices and training sessions are shown in the language provided by the pool staff (usually Spanish).

Beginner

Date 11/06/2026

Total distance 1,300 m

Duration 55 min

Status Published

General notes

Trabajo aerobico continuo.

10 min

200 crol + 100 espalda.

Distance: 300 m

Time: 10 min

35 min

Ritmo comodo.

Distance: 1000 m

Time: 35 min

10 min

Recuperacion.

Distance: 100 m

Time: 5 min